Winter Metamorphosis Circle


Overwhelmed by your wellness goals this Winter? Looking for extra support and camaraderie as you take on new ambitions and dreams? Seeking inspiration for ways to create positive change in your life?

Group coaching provides the accountability and support you need to do your best when working toward anything big, whether it’s related to health, spirituality, work or relationships.

Over the course of four sessions, you will meditate, write, share, and map out practical ways to achieve your dreams.

For nutrition and lifestyle changes, professional advancement and career shifts, love and partnerships, or any other areas of your life that are calling for healing and change, outside support is essential for creating a lasting metamorphosis. In this intimate, small group setting, you will be coached, heard and celebrated. You’ll leave these sessions feeling supported, respected and excited about where life is taking you!

The workshop includes weekly handouts and resources, and an e-mail check-in with Gabrielle between each meeting. On the off-week, there will be an at-home writing exercise to assist in integration and implementation on your own.

This group is open to all humans who are ready for change, but we will cap it at six members to ensure the sacredness of the circle and adequate time for each person to share their experiences. Bring your positivity, open heart and be ready to dive deep.


Gabrielle Gray is a certified Health Coach and Reiki healer. She uses her background and training in yoga, Reiki, meditation, nutrition and spiritual practices to help clients tune into their goals and create roadmaps for the journey to achieving them. She has changed her health and happiness, and hopes to offer a helping hand to all who are called to do the same.

Wednesdays, February 8, 15, March 1, 8, 7-9pm