WITH PEPPER MONROE
Breathwork is a powerful breathing technique that opens the energy pathways in the body and helps us move stagnation or debris from our consciousness. The breath allows us to break up old holding patterns, encourages emotional release and fosters your brave heart into its wildest dreams.
Pepper will be there to support you the whole time by guiding you with the breath and holding space for your experience to unfold. She combines Reiki, essential oils, holy smoke and clearing rituals along with really good music as tools to create an environment that is safe and nurturing for your healing process.
As the breather, you simply trust the wisdom of your heart and what is ready to emerge. This heightened state of awareness is innately healing. We have a special opportunity to encounter ourselves on a deep spirit level, resolve issues that need tender attention and understand them in a creative, supported way.
You will walk away with more clarity, spaciousness in your heart and maybe a surprise psychedelic experience.
ABOUT PEPPER MONROE
Pepper is an intuitive healer, a nurturing believer, and a compassionate creator. The environment she creates is warm, welcoming and super supportive. She takes you to the depths of your internal guidance and speaks in a language that truly resonates on a soul level. Pepper is a Breathwork teacher, Reiki practitioner and yoga instructor. She has practiced the healing arts for over 15 years and has studied with some of the world’s leading masters. Her private classes, workshops and training’s encourage spirit seekers toward creativity and self-discovery with ways to approach their life with generosity and an open heart.
Pepper works with people all over the world, traveling and leading international and local healing retreats. She loves spending time among the trees, practicing the vintage art of hand lettering, digging in the dirt and smelling salty air. Her private practice is located in Greenpoint, Brooklyn.