It’s another Full Moon in Libra opposite an Aries sun, just like last month—a rare occurrence and a sure promise that we will be challenged to deepen and truly embody the learning and awareness we initiated around our creative expression, self worth and emotional balance. This moon takes it a step further with a volatile opposition to Uranus, helping us recognize—maybe the hard way—the damage we cause ourselves and others when we let our ego go unchecked, ultimately guiding us toward a powerful healing and harmonization of the spiritual mother and father within us.
In this experiential, group healing ceremony, we will draw on the diplomatic and soothing energies of the Libra Full Moon—joined by the brazen, impulsive Sun in overconfident Aries—to explore how we fall prey to the misguided impulses of our ego and personality when we are triggered or challenged. Using gentle breathwork and somatic mindfulness, we will cultivate our discernment of these emotional and mental states, and establish spiritual tools and resources to realign and balance our mind, body and spirit.
In a guided meditation, infused with the love of Reiki energy, we will open communication with our masculine and feminine sides, learning how we can embrace the most evolved qualities of both when patterns of emotion and thought have overwhelmed our ability to act from our true wisdom and power.
Supported by the magical power of the drum, we will then take a journey to discover the practices and rituals we can do now to heal harmful behaviours, forgive ourselves and awaken into deep spiritual embodiment of our creative energy and expression.
Bring a journal and pen.
Catherine Foley is a Reiki Master and intuitive empath, and founder of Help Your Self, her holistic wellness company on a mission to bring authentic and genuine healing experiences and resources to New Yorkers. With formal training in energetic and earth-based spiritual healing, mindfulness and herbal medicine, Catherine is skilled in holding integrated, embodied and compassionate space for deep transformation and healing. Catherine offers Reiki healing at locations around the city, including The Spa at Mandarin Oriental, New York. She is an oracle reader at Otherwild NY, The Alchemist’s Kitchen and Jill Lindsey. In all of her work, Catherine is dedicated to guiding you home to yourself, helping you access your innate ability to heal your life and find the freedom and will to shine your true light in the world.