Woodstock Sessions

Join Catherine in Woodstock, New York, during the Virgo New Moon. The first New Moon since the Eclipse, and just ahead of the Fall Equinox, this moon brings our Eclipse season dreams into earthly focus ~ it’s a time to attend to our bodies and sort out the details. An opposition to Chiron makes it an especially charged opportunity for deep healing to occur.

Catherine works intuitively to create a unique map of healing for your spirit and body, helping to guide you home to your true gifts and find lasting peace.

Our journey together is completely bespoke, drawing from Catherine’s wealth of healing wisdom and skills, and created in partnership with her guides and yours.

This work is especially great for:
~ Chronic illness, autoimmune disease, Lyme disease, hormonal imbalance and fatigue
~ Fear, anxiety, worry, paralysis, avoidance, restlessness
~ Mysterious symptoms or anyone who has not been served by the Western medical model
~ Indigo children, star seeds, light workers, empaths and creatives
~ Life transitions: birth, death, gender, new home, job, partnership, role
~ Deep work: ancestral wounds, abuse, trauma, grief, depression

Sessions are 90 minutes. We will start with a brief phone call to discuss your intentions. Catherine offers long distance healing, too, if you’d like to continue working together.




Catherine Foley is a Reiki Master and intuitive empath, and founder of Help Your Self, her holistic wellness company on a mission to bring authentic and genuine healing experiences and resources to New Yorkers. With formal training in energetic and shamanic healing, mindfulness and herbal medicine, Catherine is skilled in holding integrated, embodied and compassionate space for deep transformation and healing. Catherine offers Reiki healing at locations around the city, including The Spa at Mandarin Oriental, New York and Grand Street Healing Project. In her private, intuitive healing practice, Catherine is dedicated to guiding you home to yourself, helping you access your innate ability to heal your life and find the freedom and will to shine your true light in the world.


September 19-21, 2017
Rebecca Steele Classical Acupuncture
99 Tinker Street, Woodstock