Dreaming Body Moon Circle

Give yourself permission to pause in this guided moon ritual to purify your vibe, detox stress, and align with the natural healing forces of the moon.

By honoring the phases of the moon – a tradition revered by humans since the beginning of time – we can reconnect with our true essence, release fears and invite greater peace and harmony to our lives.

In this experiential evening of empowerment, we will:

• Explore current lunar astrology;

• Be replenished by the loving support of Reiki energy;

• Use gentle breathwork, movement and mindfulness to release toxic thoughts and emotions;

• And discover time-honored, self care rituals and tools to harmonize your energy with the moon.

As we create a deep connection with the moon together in this special, group healing circle, you will be powerfully supported to dream the life you long for into being from a place of reverence and gratitude.

Bring a journal and pen.



Catherine Foley is a Reiki Master and intuitive empath, and founder of Help Your Self, her holistic wellness company on a mission to bring authentic and genuine healing experiences and resources to New Yorkers. With formal training in energetic and shamanic healing, mindfulness and herbal medicine, Catherine is skilled in holding integrated, embodied and compassionate space for deep transformation and healing. Catherine offers Reiki healing at locations around the city, including The Spa at Mandarin Oriental. In her private, intuitive healing practice, Catherine is dedicated to guiding you home to yourself, helping you access your innate ability to heal your life and find the freedom and will to shine your true light in the world.


Thursday, August 9, 2018
6:30 – 8:30 PM
$25 / $30 day of
Complimentary registration for Athleta Studio Insiders. Please visit Athleta Studio for more information or call 212-929-6204.
Athleta Flatiron
126 5th Avenue